| Weight Loss |
| Ideal Body Weight |
| How to Lose Weight |
| Foods on Diet Plan |
| Calorie Counting Worksheet |
| Dieting Information |
| Calorie King Web Site |
| Ideal Body Weight | Calculate your ideal body weight. |
| Weight Loss Program | How to Lose Weight |
| Foods on the Diet Plan | Foods to eliminate on my diet plan. |
| Calorie Counting Excel Workbook | You must have Microsoft Excel on your computer to use this workbook. |
| Dieting Information | This is the portion of Marshall Brain's How Stuff Works web site which talks about dieting. |
| Calorie King Web Site | Resources for dieters, including an excellent calorie-counting book. |